Anger Management

Anger Management

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Some people react to anger by keeping mute about what they feel and bottling it up. Bottled anger eventually spews out. If you have the habit of bottling anger, ...

When it comes to anger and its expression, there is a right way and a wrong way. Many people often express their anger in wrong ways such as yelling, saying ...

Valuable informations about Anger Management at Anger Management Resources

One way of tackling anger is humor. You can diffuse your anger with a little bit of humor by looking at the funny side of things. Laugh at yourself when you get ...

Your angry tendencies can be tamed through relaxation techniques such as yoga. Yoga can help to balance your emotions and help you bring your anger under strict ...